Writing, living, and healing in the PNW
This page is the home of all articles on herbs, food, and other natural remedies as well as fitness and physical health.
Disclaimer: this article contains affiliate links to the books I love and my favorite yoga mat. If you click on the link to buy any of these items, you won’t pay more, but I will get a percentage of the sale. You’ve heard about meditation. You’ve considered meditating. Maybe you’ve even tried it out a…
Disclaimer: this post contains affiliate links to my two favorite tea pots. If you click the link and make a purchase, you won’t pay more, but I will get a percentage. Why am I sharing my favorite witchy teas? Two years ago, I suffered from severe anxiety and panic attacks that overwhelmed me to the…
I’m sure you’ve seen a million articles and posts about how to stay well this winter, or how to recover from a winter illness. And those are all well and good, but do you have your witchy tips for staying well in hand? I bet you don’t. No, I’m not talking about running out for…
I know. I know. Everyone’s got your answers to how to stick to your resolutions this New Year. What’s so different about this piece? Well, for starters, this article is not about New Year’s resolutions. It’s about resolutions, period. In fact, I don’t believe in New Year’s resolutions. After all, statistics show only about 10%…